Interview with Aaron Beck on the History of Cognitive Therapy

 Dr. Beck was originally trained in psychoanalysis in the 1950s. How did he transition from psychoanalysis, the predominant methodology of that time period, to developing Cognitive Therapy?

Here’s an excerpt from a great interview Dr. Beck gave in 2004.

Interviewer: Can you reminisce about your role as a psychoanalyst?

Dr. Beck: Let me respond with a clinical illustration. A woman patient is on the couch and she spends the entire time talking about her sexual escapades.  At the end of the session I do what I think analysts are meant to do – I ask her how she feels.  “Very anxious,” she responds.  Read more