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Tips for Cognitive Behavior Therapists

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck explains that effective therapists often incorporate cleverness and creativity into guiding their patients toward correcting erroneous beliefs. Dr. Beck also discusses mistakes that inexperienced therapists sometimes make, such as jumping from misinterpretation to misinterpretation. Dr. Beck advises therapists to work through erroneous cognitions, one at a time; however, he also cautions against focusing too long on a particular cognition.

To learn more about cognitive behavior therapy training, visit our website.

Cognitive Behavior Therapist – How to Find One

Two days ago, we received a great comment that said, “This is *not* what I experienced when I saw a cognitive-behavioral therapist… I wish cognitive-behavioral therapy as described on this site was available. Too many CBT therapists are not well-trained and refuse to think!” (you can read Sam’s full comments about the kind of ‘CBT’ that he and his friend received on this post – his is the fourth comment down).

We thought it was important to highlight his experience because we think many consumers may not know about the vast differences in training and approach among people who call themselves Cognitive Therapists or Cognitive Behavior Therapists. Read more