CBT resources for anyone in need.

If you’d like to learn more about CBT, start with our consumer-friendly resources. Whether you’re curious about the practice, looking for a therapist, or you need help figuring out if CBT is right for you, we’ll be your resource for finding information, treatment, and guidance in CBT.

You can start with this helpful Question and Answer packet about CBT.

What is CBT?

Cognitive Behavior Therapy (CBT) is a scientifically tested form of psychotherapy that is effective for many different disorders and problems.

How do I get treatment?

To request an appointment, please call our Intake Coordinator, Alex, at 610-664-3020.

Conditions

Cognitive Behavior Therapy (CBT) has been shown in more than 1,000 research studies to be effective for many different disorders and problems. This resource page can help you to learn about select conditions and disorders that have been demonstrated to be effectively treated with CBT.

CBT Store

To help the world better understand CBT, we’ve developed a library of recommended materials for consumers.